Archive for October, 2010

Stew Meat With The Hot Water While Boil Soup With The Cold

October 22nd, 2010
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Stew meat and soup are both delicious food in daily life. But if you want to cook it perfectly, you should know how to choose the water. Use hot water to stew meat and cold water to boil soup will make it more delicious.

Stew with the hot water can make protein in the surface of meat solidificate quickly to avoid nutritious going into soup, then the meat will taste good and without any nutrition loss.

When boiling bone soup, break the bone before boiling, then put it into cold water and heat it slowly. Put enough cold water at first so you will not add it for a second time, which is not good for the right taste. Then turn down the fire, heat it slowly. It can prolong the time of protein solidification, make the good taste of bone go into soup fully. Then the taste of the soup can be very very good. Read more…

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Psychological Flu For Women

October 19th, 2010
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If you feel depressed in winter, have no intent to do anything except sleeping, and you have a lot of dream which disturb your night, then psychologist will tell you that you have got a psychological flu in winter.

The factor of winter flu is the low temperature and less sunshine, which add the melatonin inside body. The biological clock can not adapt the weather change, then biothythm disorder and endocrine dyscrasia comes which make a mental disorder afterwards. In addition, the less outside sport time make it worse.

Read more…

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The Ultimate Sex Guide For Newlyweds

October 18th, 2010
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Every married couple faces concerns that can cool the hottest love life. Here’s how to keep sex fun and fulfilling.
By Sarì Harrar and Rita DeMaria, Ph.D.

The Reality of Married Lovemaking
When writer Miriam Arond and her husband, psychiatrist Samuel L. Pauker, M.D., surveyed hundreds of newlywed couples across the nation, they discovered that 85 percent had made love before tying the knot, yet the frequency and quality of unmarried sex had little to do with the reality of married lovemaking. Nearly half said that after marriage, they didn’t have sex as often as they’d like; 20 percent of new wives reported low sexual desire. For a fourth of the wives, sex meant painful intercourse or elusive orgasms, while 1 in 10 husbands experienced premature ejaculation, and 1 in 20 had erection problems.

Whatever happened to athletic, swinging-from-the-chandeliers, “did-the-earth-move-for-you-too?” prenuptial lovemaking? The deep, mystical, Tantric communing of two spirits? Hours of Hollywood sex Read more…

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20 Burn Fat Food (2)

October 17th, 2010
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11. Fish

Fish has several kinds of unsaturated fatty acid necessary for people. These fatty acid can restrain the agglutination of platelet and reduce cholesterol, still, it can make brain flexible and more smart.

12. Chrysanthemum

It can reduce blood fat and low down blood pressure smoothly. Green tea can decrease blood pressure smoothly, add some chrysanthemum in green tea can greatly protect heart vessel.

Read more…

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20 Burn Fat Food（1）

October 14th, 2010
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Diet is the first way for people to lose weight possibly. The 20 food below can burn your fat quickly and make your result of losing weight more effective.

1. Nuts

Almond, peanut, walnut, cashew, chestnut and other nuts are full of polyunsaturated fatty acid which can low down cholesterol and make artery vessel healthy and flexibility.

2. Soy bean

It is low in saturated fat and noof cholesterol. Use soy bean protein instead of animal protein Read more…

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Sit Up People, Be Aware

October 10th, 2010
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It is often thought that eat much and sleep much is the origin of obesity. So young people often shorten their sleep time to get thinner. Is that effective?

As a matter of fact, compared with people who sleep seven to nine hours a day, people have less sleep time such as four hours a day will add a possibility of 73% of getting fat. And people who sleep five hours will add to 50%, six hours will add to 23%. As a research told us that deficiency of sleep will add up the level of promoting appetite factor.

Still, only four hours sleep will rise the blood sugar which may lead to diabetes and fat finally. In addition, the high content of alkaloid will induce over-eating and then overweight.

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Why Baby Often Slobber？

October 9th, 2010
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Saliva is produced by the salivary glands. There are three pairs of big salivary glands and countless small salivary glands distributed on our lips, cheeks, palates and some other places. The major part of saliva is water. Saliva also contains some amylases and sticking proteins. Saliva moistens the oral cavity, helping us swallow and digest. Tests show that a normal adult secretes 1000-1500 ml of saliva in a day. Under normal circumstances, people swallow the saliva consciously and unconsciously.

Because newborn babies’ saliva secreting functions are not perfect, they generally don’t slobber. After four months, because of the increase in food intake, babies secrete a little more. In six months, they begin to teethe. The gingival nerve is stimulated and reflectively increases the secretion of the salivary glands. At this time, children have not yet formed the ability to Read more…

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