Archive for September, 2010

Healthy Diet To Draw Anemia Away

September 19th, 2010
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Eating all kinds of food are not easily to induce anemia. But if you have some unlike food, maybe anemia is not far from you. It is essential to have a health diet.

There is a lot of tannin in tea, it can combine with protein in food which is not digested in stomach and turn to tannate. When it go into intestine, tannin is released and combine with iron to be tannate iron which can not be easily digested and prevent iron from being digested. Then lead to hypoferric anemia. So drink tea in proper can prevent from getting hypoferric anemia.

Copper is activator of combining haemoglobin, it can make ferric iron turn into ferrous, it is Read more…

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How to Get Rid Of Alliaceous

September 17th, 2010
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Garlic is a healthy food and many people like it. But it is annoying that it smells so terrible after eating garlic. So how to get rid of it and know I will show you some easy methods.

Tea

Put some tea inside your mouth and chew it slowly and swallow it slowly, do it several times.

Orange

3 or 4 Cumquats can clean the smell away. Read more…

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More Tomatoes and Fish To Sunscreen

September 16th, 2010
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It is hot in summer. So people prepare many weapons such as sunscreen cream, sunshade, cap, glasses to fight against the hot weather. Inner adjust is also important, knowing how to eat is helpful to sunscreen, and decrease the side effect of sunshine and ultraviolet radiation.

Tomato is the best sunscreen food because it is full of lycopene which is an antioxidant. The function of antioxidant is 2.3 times stronger than carrot, and 100 times stronger than vitamin E. It can primely protect cell DNA from being hurt by free radical, and make cell to grow and regenerate, make skin healthy. Some research told us 16 mg lycopene per day can drop the danger coefficient down to 40%, especially cooked tomatoes have the better effect. Read more…

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Which People Are Tend to Aging Quicker

September 14th, 2010
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Smokers and Drunkards

These kind of people can not live without cigarette. They smoke one pack or several packs of cigarette everyday even when awake at mid-night. Drinking is another addiction of these people. If they have meal, they will take their wine with them too. Some of them know smoke and drink is unhealthy, though they have no attend to change their habit. Due of chronic alcoholism, most of them get chronic bronchitis, COPD, atherosclerosis, peptic ulcer and such diseases like these during their 50s. The more dangerous is cancer, which is quite related to smoke and drink.

In hence if you want to have a long life span, you should say goodbye to your cigarette and wine.

Overweight people due to excessive diet

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Air-condition Disorder

September 13th, 2010
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Radish in winter and ginger in summer keeps the doctor away. If you can eat some slices of ginger or a bowel of brown sugar ginger soup, it will prevent yourself from getting air-condition disorder.

The three factors of air-condition disorder

If staying air-condition room for a long time without fresh air, people will feel snuffle, dizzy, tingle, tired, skin sensitivity and such symptoms like these. This phenomenon is so called air-condition disorder.

Factors of air-condition disorder are as below.

Too cold stimulate will bring on temperature difference between skin of people. That means the temperature of limbs are quite lower than that of body. People can do nothing to adjust the low temperature of hands and feet which may cause uncomfortable or even disease. Read more…

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What To Eat When You Are Tired

September 9th, 2010
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1.       Hot Tea

Theine in tea is a kind of central stimulant. It can stimulate nerve, improve thinking activities. It can still add up generate of adrenalin which can fight against fatigue.

2.  Chocolate

You may feel cool after eating chocolate because the increase of tryptophan inside body. Tryptophan is a kind of protein which can stimulate generation of compound amine. Compound mine can make people excited can drive fatigue away. Read more…

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How to Treat Dental Ulcer

September 7th, 2010
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Patient of dental ulcer should keep away from spicy and acrid food, and regulate sleep. Vitamin B is the best choice because it is helpful to scarfskin revival. People with small ulcer and sensitive to compound vitamin B can get an efficient effect after 2 or 3 days.

Besides vitamin B, vitamin C is a good choice too. And effervescent tablet is more convenient. If you can it to be more efficient, you can press it into powder to send it to ulcer surface, then take it inside at the same time, you can become better soon.

Read more…

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